Anti aging skin products can, without a doubt, make you look younger, healthier and more vibrant. This is especially true if they’re made from pharmaceutical-grade ingredients and natural botanicals like the Murad products are! However, the first trick to anti aging skin solutions is to be preventative so that you need fewer wrinkle creams and topical products later. Start early, treat often, and think of your anti aging skin program as a lifelong commitment. Here are three ways to be preventative about skin aging.
Stay Hydrated
In addition to a good topical moisturizer and eat foods that hydrate you (you can learn about some of these in Dr. Murad’s new book, The Water Secret). “Eating” your water actually helps hydrate your cells better than drinking your water, because fruits and vegetables contain structured water, which is more readily absorbed by your cells. Even if you’re currently treating your skin for acne, be sure to use a moisturizer. The body is ninety percent water, and the skin is the body’s largest organ. Making sure that your skin has enough water will mean that you look younger, longer.
Protect Against the Environment
Whether you live in a country farm setting or a smoggy urban city, we all live in one of the harshest environmental periods ever in recorded history. Our skin gets assaulted by just walking outside into the air! Make sure you’re cleansing your face regularly and working to create a lifestyle that minimizes your exposure to environmental factors. Of course, we recommend eShield, which is our line of products that were specifically developed to combat the harsh, polluted age that we live in.
Just Like Mom Told You, Stay Out of the Sun
Always use a sunscreen. Even if you think you won’t be getting much sun exposure, it is important to protect yourself every time you go outside. Plus, the suns rays penetrate windows, so your skin is still vulnerable sitting in your car or by a window. Think of sunscreen as your basic Murad step 3. Apply to your face, neck, chest, and even hands. Even the best anti aging products will not be able to un-do the damage caused by UVA/UVB rays. Unprotected exposure to the sun will cause your skin to age (as well as make you vulnerable to many other risks). We love the beach, too. Just make sure that when you hit the lounge chair, you’ve protected your skin (and your health) with sunblock.
There are actually so many tips to slowing down the aging process and reducing your need later (or delaying your need) for anti aging skin treatment that we’ll be back in our next blog post to give you the next three!
Stay Hydrated
In addition to a good topical moisturizer and eat foods that hydrate you (you can learn about some of these in Dr. Murad’s new book, The Water Secret). “Eating” your water actually helps hydrate your cells better than drinking your water, because fruits and vegetables contain structured water, which is more readily absorbed by your cells. Even if you’re currently treating your skin for acne, be sure to use a moisturizer. The body is ninety percent water, and the skin is the body’s largest organ. Making sure that your skin has enough water will mean that you look younger, longer.
Protect Against the Environment
Whether you live in a country farm setting or a smoggy urban city, we all live in one of the harshest environmental periods ever in recorded history. Our skin gets assaulted by just walking outside into the air! Make sure you’re cleansing your face regularly and working to create a lifestyle that minimizes your exposure to environmental factors. Of course, we recommend eShield, which is our line of products that were specifically developed to combat the harsh, polluted age that we live in.
Just Like Mom Told You, Stay Out of the Sun
Always use a sunscreen. Even if you think you won’t be getting much sun exposure, it is important to protect yourself every time you go outside. Plus, the suns rays penetrate windows, so your skin is still vulnerable sitting in your car or by a window. Think of sunscreen as your basic Murad step 3. Apply to your face, neck, chest, and even hands. Even the best anti aging products will not be able to un-do the damage caused by UVA/UVB rays. Unprotected exposure to the sun will cause your skin to age (as well as make you vulnerable to many other risks). We love the beach, too. Just make sure that when you hit the lounge chair, you’ve protected your skin (and your health) with sunblock.
There are actually so many tips to slowing down the aging process and reducing your need later (or delaying your need) for anti aging skin treatment that we’ll be back in our next blog post to give you the next three!
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