Best in hair care

Baldness treatments

 Men often face a more tragic form of hair loss, baldness, which causes heart ache for many. Yet, fear not, there are many aids in the treatment of baldness: medical and surgical. In the realm of medicinal treatment there is the option of purchasing the over-the-counter medications Rogain and Monoxidil which are both popular and prove themselves as ways to regrow hair that has diminished with time.

Laser therapy

Sure, everyone knows about laser hair removal but what about at-home laser treatment with the HairMax Laser Comb which encourages hair to be thicker, and healthier looking. Still awaiting its FDA approval, the HairMax Laser Comb could revolutionize your hair.

Ultra Hair Away

Tired of shaving off your hair? Want to just roll out of bed and go somewhere without wondering what’s going on under your arm or on your back? Men and women can both experience that relief in Ultra Hair Away cream that stops the annoying costs and time put into shaving and waxing, and enjoy the feeling of ending hair growth rather than just removing it temporarily.

Hair growth

Hair Energizer is a company and a website that offers shampoos, conditioners, vitamins, and follicle sprays for all types of hair that need growth, and not just the cases of hair loss. These products aid people who do not have the right nutrients to grow hair, who have hair breakage, who want to strengthen their hair, and who want to reverse hair aging. No matter what’s causing your disappointment in your hair, men and women can both be aided by these products which have been around for over a decade.

Rene Furterer

Rene Furterer and the Paris hair care offers a new product designed to fight the effects of exposed hair, whether altered from sun or water. This product can add life back into your hair. As well there are also products that stimulate essential oils to encourage growth and healthiness of the hair.

Tweezers

Unwilling to spend tons of money for just a tiny bit of hair, why not just grab those tweezers out of the cupboard? Tweezers are dated tools which provide desired results. Although a slower process, success is guaranteed by the preciseness of every piece of hair selected. When there’s no second chances after it’s done, perhaps slower is better.

Hairpieces

Unlikely to commit to taking a vitamin or washing with special creams as much as you need to in order to grow your hair? Try a hair piece. Hair pieces are available from Revlon, Raquel Welch, Eva Gabor and more. Explore the styles and pick one that suits your own so that you don’t have to wait for your hair to grow.

Men’s laser hair removal

Whether it be the unwanted hair on your back or the constant attention that facial hair requires, men are into laser hair removal too. Find an FDA approved laser treatment clinic in your area and check it out. A reduction of hair in unwanted places is sure to put a smile on your face.

Hair shampoo

It seems that the hair product aisle in stores continues to get longer and longer. There is shampoos for everything; for softness, for straightening, for volume, for poofing hair, for split ends and so much more. Find the treatment that’s right for you and mix it up with your favorite brand whether it be Fructis, Sunsilk, Dove, or Pantene Pro-V.

Nioxin hair products

Nioxin products have been designed to cleanse, provide therapy, and treat problems of the hair in order to create and maintain an escape from thinning hair.

Health risks that you might not know about

Risk is everywhere around us. Our health faces risks all the time too. At home or in any interior places, you face the risk of falling down, tripping down, chemicals injury to your body, accidental consumption of wrong food, choking, fire injury and so on. Outside the home or in outdoor, you faces the risk of knocking down by vehicles, accidental assault, natural disaster such as strike by lightning, earthquake, typhoon and so on. We cannot escape risks totally, but we can reduce risks on our part, as by taking precaution in whatever things that we do.

Those risk that we face are all external. They are all accidental health risks that we can possibly face in our lives, whether you are a child, teenage, adults or old people. Besides accidental health risks, other health risks that we face could be the short-term health risks and the long-term health risks.

Our body are in constant touch with foreign objects in our surroundings. All these foreign objects are all health risks to us. From food preparation to cooking and eating of food, there are already health risks involved in every steps that we do. For example, food that are not washed properly such as vegetables might contain parasites’ eggs from soil particles on the vegetables. These eggs might hatch into parasites in our stomach(favourable condition for them). Meat that we eat if they are not cooked properly will still have parasites exist in them. So when these meat are eaten, our health is at risks – risks of parasite infestation in our body. Parasites can compete with our body for nutrition and it can also cause sickness to us and sometimes can even be fatal.

Besides parasites, other potential health risks from food we eat are germs. When seafood and poultry products are not washed properly or when they are not fresh, they have germs – the bad bacteria in them, that can cause people to suffer from symptoms of food poisoning after consumption of them. Sometimes, besides improper food handling, ignorance can also cause us to have risks of our health, as in food poisoning when eaten food that is kept in the fridge for too long, or even food consume after left over in the room for a long period of time. These are short-term health risks. They cause immediate results to our body.

Extreme body modification: An introduction to branding

In the BDSM community, branding is not a part of play and should be taken seriously and done in the proper practice under safe and sterile circumstances.However how does that fall into the realm of what is know to mainstream society? For some people being branded is a cultural thing, fo laser hair removal dangersr others it’s a right of passage, or maybe it’s strictly about the pain. In criminal law branding was used as punishment and public humiliation as well.

 Since this topic is about the extreme body modification known as branding I will stay on that subject. Branding isn’t something new it’s origins date much further back then most people think. Usually in a spot that would generally be seen, otherwise what would be the point?BDSM has also been known to utilize branding as the ultimate act of sacrifice and commitment to the relationship. Branding and getting burned hurts period. Everyone has their own reasons for getting branded and that brings forth the age-old adage: “thou shall not be judged, least they be judged” Branding is technically a form of scarification since the end result is indeed a scar.

 The brand will most likely mark the “slave” for a lifetime and is usually placed in a more intimate area such as the upper thigh, below the navel or above your genitals. Colonial slavers branded millions of people during the period of the trans-Atlantic enslavement Maafa, marking their territory if you will. People will argue how can you do this to yourself when branding hurts? The pain is intense but for some people they need that pain, similar to getting a tattoo only a different sensation of sorts. For some people branding is an intense desire indicting the up most in total commitment to that individual.

Scarification is operated through a literal controlled . Branding is generally done through the application of heated material, generally metal to the skin, leaving you with a serious burn that eventually becomes a scar. In ideal terms a brand looks like a pattern of sorts with noticeable raised lines in your skin. What better way to make someone suffer for a crime then to not only scars him or her for life but to humiliate him or her in front of a crowd as well? Of course depending on the nature of the crime was Dependant upon how you were branded and where. Long ago it was used to mark slaves who were treated as nothing more then livestock as part of their de-humanizing treatment. 

How to take care of your hair

The way in which you should care for your hair will depend on your hair type. People with greasy hair will have a different hair care regime than someone with dry or flyaway hair. You need to establish what type of hair you have before you know how best to care for it.

Dry hair: Often prone to breaking, frizzing and with a generally dull appearance. Dry hair needs moisture. When washing, use a shampoo specifically formulated for dry hair, this will help increase its much needed moisture levels. Also use a conditioner for dry hair. Wrap your hair in a towel for a couple of minutes after washing, then remove the towel and apply conditioner. This will make the effect of he conditioner more intensive. Try not to wash your hair everyday, leaving your hair for a couple of days and not washing it will give the natural oils in your hair a chance to spread around the hair a little.

When styling, use a heat protection product, this will minimise the damage that your heated styling appliances will do. Make sure anything you apply to your hair has dried before you straighten your hair. Having liquid on your wet air and then straightening it will do a lot of damage; your straighteners will basically boil any moisture that is left on your hair.

Greasy hair: Often looks lank and wet, and you may have washed it just that morning. This is caused by overproduction of sebum.

Specifically formulated shampoos are good for greasy hair, they contain ingredients that help to delay the production of oil, making the hair look fresher for longer.

You may need to wash your hair everyday, but do not use a harsh shampoo or water that is too hot. This will only cause the sebum glands to overcompensate and produce more oil. Try a dry shampoo; this will help to remove some of the oil without drying out your roots completely

You will still need heat protection so when choosing styling products, go for something light, but protective. Sprays are best, as serums and creams tend to be too heavy and drag the hair down, and make it look much greasier. Apply to the middle and ends of your hair, if you apply them too high up, you will just make your hair look even greasier.

Combination hair: Possibly the most difficult to care for, combination hair will normally have greasy roots and dry ends. There are shampoos available for combination hair, but there is not a great selection. Choose a mild shampoo, nothing too harsh, as this will damage the ends. Dry shampoo will remove the grease from the roots without drying out the ends. Choose a conditioner that is not too heavy, something designed for greasy hair; these will still condition the dry ends of your hair without making your roots look even greasier.

Apply heat protection styling products to the middle and ends of your hair, not the roots.

Normal hair: If you are lucky enough to have normal hair, then choose a shampoo and conditioner that will help to maintain the moisture levels in your hair, make sure you still use heat protection products.

Coloured hair: The lathering process when washing your hair can strip it of a lot of its colour. Choose a shampoo for coloured hair (they lather less) Choose a conditioner that is for coloured hair aswell, these will keep your colour looking fresher for longer. Try not to wash your hair everyday.

There are many styling products available for coloured hair, even specific colours such as brown, red and blonde (although I have never seen one for black hair)

These will all protect your hair and keep your colour looking vibrant at the same time.

Very best Tips To take care of NCK Ache

Sadly, numerous individuals from all corners from the globe suffer from acute or continual nck discomfort. The leads to of this problem could be as varied as the people who are suffering from it. Something from the prior high school sports injury or automobile accident to just sleeping in the incorrect position can cause a person to suffer from gentle to severe nck discomfort, for an indefinite period of time.

Nevertheless, the main, most typical reason for nck discomfort just isn’t accidents or sports injuries but is in fact merely age. Obtaining older could be very difficult on our bodies, particular our muscles and joints. As we grow old, the joints in bodies start to show the indicators of physical put on and tear; this frequently outcomes in a health-related problem called osteoarthritis from the nck.

An additional outcome of aging will be the drying out from the tissue that separates the disks in our spine and nck. This drying out leads to the spaces in between the disks (vertebrae) inside your nck to narrow. Consequently, the nerves running through the nck sometimes get trapped or pinched and grow to be irritated, in turn causing acute or continual discomfort.

There is a huge amount of prescribed or over-the-counter pharmaceutical or natural formulated herbal solutions that have been specifically designed for your treatment of nck discomfort. But, sadly, none of them appears to supply a extended term solution for anyone struggling with continual or acute nck discomfort.

1 very successful and increasingly popular remedy for assisting to ease and manage painful nck conditions is physical remedy. This treatment alternative is regarded as a conservative choice and is rapidly becoming the 1st step taken by numerous nck discomfort patients. Physical remedy is usually based around the sufferer undertaking special stretches and gentle exercises which are specifically designed for your kind of discomfort the person is experiencing. These special exercise routines generally aid, more than a period of time, to manage and decrease the severity from the discomfort the sufferer feels.

Nevertheless, the 1st essential sources for discomfort management info need to always be your own private health-related physician, just to ensure that you will find no other underlying health-related conditions mounted on your discomfort.

Physical remedy as a treatment alternative is just the tip from the iceberg for attempting to manage your discomfort and there are lots of much more accessible, for example a chiropractor or osteopath therapies as well as in some circumstances nck discomfort could be aggravated due to an overweight dilemma – in that case your consultant may choose to suggest a suitable speedy bodyweight loss diet plan along having a gentle exercise program for example gentle aerobics or even pilates exercise routines to help speed-up any essential or needed bodyweight loss. Osteopatiacan help with back pain. Contact osteopatasand ask for a consultation to talk about your problem.

Should we focus on health rather than health care?

It seems today that too many people in the US believe that they should routinely go to the doctor and that whatever that doctor says goes and that is where their thoughts about their own health stop.

I believe in preventative health. For me, this means that I eat balanced meals, figure out what my body needs, take herbs when necessary, and stay physically active, as well as maintaining spirituality and continuing to challenge my mind.

If humans take a moment to pay attention, most of the time we know when something is off balance in our bodies. When you get used to paying attention to your body, it should become as obvious a shift as a tire falling off your car while driving down the highway.

Many times a food craving is telling you something as simple as your body needing more fat or more vegetables. You may have a craving for fast food to signify that you need more fat. If you understand that your body needs fat, then you can go and choose a healthier way to meet that need than fast food.

I feel that I am young enough to get a grip on my own health and old enough to really start paying attention. If I develop healthy habits now, then, in theory, I won’t have to eliminate everything from my diet when I’m 65 and find myself on 12 different prescription medications. I have been watching the people in my life and I have decided that my best defense is to be as healthy as I can be and make solid choices now, that will benefit me into the future.

I maintain an average weight and a good muscle tone through yoga, hiking, snowshoeing, and general activity at work and at home. My body seems to function best on a diet of mostly pasta and vegetables, with protein two or three times a week. I drink a lot of water and green and white tea as well as coffee. I never drink soft drinks or juice with high fructose corn syrup. When I do drink juices, I only buy Bolthouse Farms all natural juices, which are high in potassium and vitamins and low in extra stuff your body does not need. Naked juices are also excellent. I know coffee is not the best thing for me, but I love it and I can’t be good all the time! I do try to maintain my health mostly wih diet. I do my best not to take medication unless it is absolutely necessary.

I know that no plan is perfect, but I do believe that it is best to be aware of your body and it is best not to be relying on prescription medication for the rest of your life. I think that all humans should take better notice and care for their bodies, minds and spirits. The more aware of yourself that you are the better the health professionals can care for you!

Detox Your Entire Body

With all of the pollutants in the environment, it’s no wonder that your body doesn’t perform at maximum efficiency. Even if you take measure to keep your home free of pollutants, you have little control when you go out into the world.

That’s where most of the exposure takes place. And often, the damage is at cellular level. Because your whole body is exposed to toxins, you need a full body detox regularly to remove accumulated toxins from water, food and air pollution.

Some parasites are resistant enough to sneak around sophisticated water systems, and make their way into our pipes. Metal, chemical and smoke toxins linger in the body and damage your immune system. Unless you take action, it won’t be long before you begin to feel their presence.

Our ancestors used to also detox and renew their bodies. It’s not something new. Detox kits can be purchased in health food stores.

Or, you can set up your own detox process by eating only raw foods or drinking only fresh juices from raw vegetables for a week – then gradually adding back other fruits, vegetables, grains and rice.

The main idea behind doing a detox is that of getting rid of accumulated toxins from your system. It takes two to three weeks to flush out the toxins from your kidneys, liver and other organs. You may be in need of readjusting your schedule to make time for the detox process.

During detox, you need adequate sleep and relaxation to support your body in the cleansing process. Stress is the enemy of a detox and will short circuit the process, making all of this effort ineffective.

If you’re new to detox, you may want to work with a qualified naturopath to help you monitor the process. The naturopath can design the right detox plan for you.

This is the ideal time to seek help from the naturopath or a nutritionist to design a diet that will be more supportive of your body. Once you’ve cleansed the damage from donuts, cheeseburgers and fries, it wouldn’t be sensible to go down that path again. Your body will be primed for change, so make the most of it with new healthier food choices.

After the detox, you can return to your regular vitamin and mineral supplements. If you are currently taking prescription medications, it is advisable to consult your doctor before you do a detox.

Whatever you do, don’t take it on yourself to stop taking the medication. Sudden changes in your medication regimen can cause serious complications. Detox done right is a new beginning, setting your body on a course for good health and longevity.

Weight loss workouts for women

Hey everyone Yuri Elkaim with you for another chronological sequence of Ask Yuri and today we are talking approximately Muscle soreness is good to workouts later unlike muscles are sore. So, here is the question. Yuri, will it be fine if we perform workouts even after the muscles are sore from the workouts performed previous days . It is kind, it is kind of gray area this one. In the training program, it is very important to take rest for the recovery, generation purpose, which I always talk about . If you workout 7 days as a week and 4 weeks of the calendar month and every I month of the year, then you are expiration to break up there , guarantee.

However, if you workout, let’s say you are a newbee, you have never workout before . It is very much sure that you are going to experience the soreness in the muscles , right. The muscles now used to, you know what you are going through. Sore is like a micro detriment, little bit of tearing and it is very very very microscopic. That’s fine that is how the muscles recover and get stronger . That is ok to some stuff after your muscles are sore. What I believe that the first thing that have described by people especially for the beginning of the workout, first of you are going to feel sore, I mean, if you workout today then you will be sore may be tomorrow or the next day, 40 hours after, it is not the domes, dooms the way the muscles soreness.

One of the best ways or one of the best things you can do to help catch that is to continue to move . To sit around and not to do any activity is the worst thing you can do . So, let’s say, you know laying workout and you hands doing quiet and bum are all tact. One of the best things you can do is do some dynamic work, like if I go for jog, and just get your body warmed up, right. 10 to 15 minutes less or higher, then do some dynamic stretching, do some dynamic movements, some souse walks. Over it you will think ok, the launch will kill me at the first place then why to do it again.

That’s what, by doing equal movements incisively elating to repair passes to look quicker. You don’t have to lift weights, just go through the movements, do some gingers, do some fabrication swings, and just get the muscles moving from ranges of gesture. When I saw this flow, you will help to recovery. I haven’t said that you don’t have truly to take a day off or two every week. I usually recommend 4 workouts per week are pretty good. So like that, you can take off days, in there or out, if you want 4 workouts in a row, then take 3 days off that is totally up to you, it is fine. You are going to get some benefits from that or you can do one day on, one day off, one day on and one day off, whatever you want to do. You just make sure that you have these off days with recovery and your body gets stronger with Fitter U fitness program.

But, is it ok to do workout if your muscles are huffy True, just judgement to your body, if it is sorer, I usually like to recommend do the same muscle pigeonholing and to do the same movements with heavy weight with 2 days from now. If you are doing lot of chest enterprising type movements today, you are going to do it tomorrow. So, vindicated yourself with bigger muscle groups with 24 to 48 hours off and then go back and then go for none.

But, I will say, body weight exercises, dynamic movements, so again the last new one who is similar and not doing anything is going to help you. If you can do anything in terms of recovery faster using a foam roller, sure I have it right here, I just brought it, yes it is the one like the one I have here. So, foam roller, this is like just, you know, roll over, I mean, like the, I usually I do it for my lower body, back and stuff. Awesome and it is pretty much available in the fitness store, it is amazing, and 20 bucks, the best 20 bucks you have ever spent. It is like a having a stuff wherever you want to have it with you. That is going to help in retention these muscles and that will help in philosophy of the muscles and none of the thing will be helpful, having a dog because a dog forces you to go for a walk which is good. They will help you to open up your muscles; you know the hips and abdomens and stuff like that. So, that’s what I would recommend. So, on the behalf of myself and my little buddy jacks here thanks for your question and I will see you in the next episode.

Distinct Kinds of Nyc Silicone Breast Implants

Breast implants Nyc are one of the most well-liked forms of the cosmetic medical procedures. You will discover truly plenty of various strategies and in some cases approach that just about every surgeon employs so as to accomplish several very good outcomes.

Every single year, most females undergo the aesthetic medical procedures as a way to enlarge or reconstruct their bust line. The enlargement is thought to be to be as augmentation and also the reconstruction will be the surgical practice getting performed to rebuild the bust proper following it has been lost into cancer and mastectomy. These procedures may be carried out by a trustworthy and reputable cosmetic surgeon. On one other hand, if you’ll like to know various form of implants, listed here are some of individuals:

• Nyc silicone breast implants – it is really the most well-liked form of implants applied in increasing the bust size all around the globe. Its works by using were restricted into United States at all around 1992 over the health problems. At this time, the firm that manufactures the implant is nonetheless awaiting an investigation through the Food and Drug Administration.

• Saline implants- the saline implant could be the only form of cosmetic medical procedures, which have been approved for usage within United States. It is designed because benefits in the problems for around the silicon security and for overall are truly much less invasive to implant. Despite of these types of, silicone is even now recognized as the excellent as in comparison with saline implants. This is due to the fact the implant usually leads to rippling or by giving the bottomed out visual appeal.

• Excess fat Micrografting- occasionally, patients could take on liposuction in order to eliminate the excess fat from one particular or much more body components and inject the extra fat appropriate into the breasts in order to improve their size. The effects of this implant sort are different plus the outcomes are generally a bit suitable right after the initial couple of weeks.

• Incision kinds- in lessening the appearance of scars, diverse tactics of incision are already formulated that only involves the peri-areolar, and that is beneath the nipple, the inframmary fold or under the breast, transaxillary or the arm pit and also the TUBA that’s the belly button. In most cases, using these kinds of strategies comes down on the surgeon or even the patient’s preference or one other aspects like the bust shape.

• Natural tissue flap- in this point, your skin, extra fat as well as your muscles is commonly used from different area of your system. There are basically many destinations obtainable that may be taken from your abdomen, buttocks and also back. The concept is that, you’re applying your really personal skin so that you can make new breast.

You will find various kinds of Nyc breast implants and it’s different methods. Even so, however it could give you superior effects, you nevertheless require to think about some things in mind. Simply weigh up the pros and cons and see distinct points all around these kinds of. The choice relies on your hand, whatever you choose need to give the outcome that you simply need. With all the complete choices, there are hazards involved and just about every tiny thing with regards to this matter must be discussed together with your doctor.

Fade-away Tattoo Removal Techniques

By definition, a tattoo is really a permanent marking for the epidermis. The ink is injected by needle under the skin, developing the image of the tattoo. The needle moves really quick, puncturing the skin and depositing the ink to the epidermis. Since the ink is depositing into the skin, the epidermis captures the color of the ink.

Once he starts the tattoo, the discomfort will all depend in your tolerance. Some individuals say that it feels like getting pinched, although others describe it being a slight poking with needles. Your general pain tolerance, the area and size from the tattoo and the experience of the tattoo artist will all be contributing aspects to how a lot discomfort you will really feel. The location is extremely crucial. If you might be getting a tattoo in the sensitive area – it will possibly hurt a bit a lot more.

 The flowers could be large or little and as bold when you wish them to become. No matter which flower you have made the decision to make use of with your tattoo, you can ensure that the flower says the meaning you’re trying to find.

When it comes to some tattoo removal scenario, it’s extremely suggested to ask a doctor’s advice. Most generally times your medical doctor or dermatologist is going to be capable to explain to you step by phase how the surgery functions, how long it’ll take to complete, and the type of recovery that you can anticipate. As you probably already know, the surgical treatment website will probably be quite tender for any extended time period and will much more than most likely result in scarring. As time goes by however, the scarring will often lessen at some point for the place exactly where it isn’t all that visible. It is possible to also verify out the laser tattoo removal treatment options being a great option to some surgery.

Body hair removal tips for women

Body hair removal can be catchy for women as no single method can be perfect for the whole body. There is a variety of hair removal options including shaving, waxing, depilatory creams and lotions, tweezing, epilators electrolysis and laser hair removal to choose from. But the main question remains is what to use for which body area. Here are some tips that will surely help you decide about the choice of body hair removal products for women.

Methods that Trim Hair from above the Skin

1. Shaving has been the mostly used and an inexpensive method for body hair removal. In this method a thick layer of shaving cream, gel or foam is applied to the area and then the hair is removed by sweeping the razor blade across the area. Although it removes hair faster yet it has some drawbacks. Firstly as shaving needs care so you have to be quite experienced in it, else you’ll get cuts and burns. Secondly the hair re-grows much faster (in 3-4 days) since it trims the hair part above the skin and doesn’t remove it from its root. So use it in for some emergency conditions and only on the legs and genitals which tend to have the thickest hair on women’s body.

2. Depilatory creams and lotions are yet another inexpensive option for hair removal that contains the chemicals that dissolve the hair cuticle thus making it loose to break off the root. Though this method takes usually 5-10 minutes to loosen the hair yet it is not a no.1 choice for hair removal. The main reason is that as these contain harsh chemicals they burn most type of skins. Secondly the hair grows back in 5-7 days. The only way to use it safely is to do a patch test before applying it to a larger area. Also, use it for urgent hair removal as a last resort and avoid using it on genitals.

Methods that Remove Hair from Root

1. Waxing is the favorite method of hair removal of women who love smooth, silky hairless skin. In this method a readymade wax or home-made sugar wax is applied on the hair in the direction of hair growth and then a piece of old jeans or a thick cloth is stick over it properly. As it sticks to all the area properly the cloth piece is pulled back in the opposite direction to let hair out of their bed. Despite its popularity it has been criticized for some reasons. Firstly this method is painful and not everyone can stand to the pain. Secondly it takes time and patience. Thirdly for the starters it can introduce cuts, redness, swelling, and in rare cases bleeding.

Acupuncture For Back Pain – Does it Really Work?

One of the best substitute and complementary medicine to address pain is acupuncture. Acupuncture for back pain has long been recommended for chronic symptoms, especially in the neck and lower back, for organ diseases such as kidney ailments, as well as overall health. Developed in China over 5,000 years ago, acupuncture operates on the premise that every living thing has an important energy (qi) that moves around through twelve invisible energy pathways (meridians). Each of the organ systems in the body is symbolized by a meridian.

Pain and sickness occurs as a result of the asymmetry of the movement of qi when one or more meridians become obstructed.
Certain points along the meridian lines are placed with long, fine needles to unblock and bring back the stability and tranquility to the movement of qi. The body has over 1,000 acupuncture points.

Acupuncture has since progressed to also include the chakra points (or the energy centers) of Indian medicine.

How Acupuncture Works

The following are some ways how acupuncture works which were shown in intensive scientific tests…

•    Nerve impulses are delivered to the brain which was induced by the release of neurotransmitters which in turn will release pain-relieving endorphins

•    The nervous and cardiovascular system are directly affected

•    The movement of electrical currents in the body is regulated

Learn more natural back pain relief options at www.backpainreliefreports.com.

Indications of Acupuncture

The following conditions can be handled with acupuncture…

•    Chronic lower back pain (efficiency in acute lower back pain relief remains questionable)

•    Post-operative soreness

•    Sciatica

•    Tennis elbow

•    Arthritis

•    Fibromyalgia

•    Migraines and anxiety headaches

•    Common cold and sinusitis

•    Asthma

•    Meniere’s Disease

•    Trigeminal Neuralgia

•    Menstrual cramps

•    Aids in harmful addictions such as smoking

•    Weight loss

•    Infertility

Acupuncture Treatment Procedures

Similar to regular consultation with the doctor, procedures for acupuncture treatment entails the acupuncturist learning about the patient’s medical details. The acupuncturist first obtains a comprehensive medical history from the patient, such as the history of the pain and lifestyle habits like diet, exercise, and other physical activities that may have an impact on the soreness. The acupuncturist will then examine the patient’s pulse through his wrists. The acupuncturist can establish the difficulty with these steps and start therapy.

For typical issues, 6 to 12 needles are employed during treatment though the number will differ as a patient’s trouble becomes more significant. The number of meridians to be addressed can be established with the number of needles employed. Quite often, the prick of the needles will cause only slight discomfort. The treatment will instantly be terminated if the patient feels soreness, tingling, and pain.

Commonly, a session lasts from 20 to 30 minutes. Of course, the acupuncturist may opt to do additional techniques if the patient’s problem is serious…

•    Moxa/Moxibustion = Making use of dried herb sticks, the acupuncture needles will be heated to warm and induce the energy

•    Cupping = So as to remove stagnated blood and qi, small glass cups are applied on the afflicted area to generate suction pressure.

•    Herbal medicine = Chinese herbs — in the form of teas, pills, and capsules — are provided as supplements during and after acupuncture treatment

•    Electrostimulation = This treatment is comparable to TENS. It involves the introduction of electrical stimulation to 2 to 4 acupuncture needles for pain alleviation

•    Laser acupuncture = A fairly new procedure, this entails the stimulation of the energy points along the 12 meridians with a laser

Although there have been varying results, the performance of acupuncture for lower back pain is quite obvious. Believe it or not, in 1997, this medical technique has been reclassified from experimental to medical. With the acceptance from the FDA, this shows that acupuncture really does work!

Acupuncture for back pain is a secure, effective, and natural substitute to many other options with the many benefits it has provided to lower back pain sufferers.

How to care for oily skin

Oily skin needs attention and care so that you are less prone to breakouts and spots. The advantage of having oily skin is that it ages more slowly than if you had dry skin, so although it can be a nuisance having a shiny nose when you want to look your best, take heart and be comforted by the thought that you will be less susceptible to wrinkles.

The secret of caring for oily skin is scrupulous attention to cleanliness. Avoid soap if possible, as this initially dries your skin, but will then stimulate it to produce more oil, exacerbating the problem. Mix some fine oatmeal with warm water to make a paste and use this instead of soap; it will cleanse your skin thoroughly, get rid of any blackheads and leave your skin soft.

There are several factors that tend to cause oily skin. It can be hereditary; this is an easy cause to pin down as you need only look at other female members of your family to see whether they suffer from the same problem.

Hormonal changes, such as puberty and pregnancy, can also adversely affect your skin, as can birth-control pills. A mild adverse reaction to certain cosmetics or skin care products is another common cause.

Oily sin can be radically worsened by eating an inadequate diet, so plenty of fresh fruit and vegetables are essential in resolving the problem and keeping the balance. You skin is an organ or respiration, so try not to eat too much junk food that leaves you feeling sluggish.

By reducing the amount of toxins in your body, your skin won’t need to work as hard to remove them, resulting in skin that looks healthy and feels soft and supple. You should also drink plenty of water each day to flush your system through to keep it hydrated and working well.

A combination of herbs can be very effective in fighting the causes of oily skin and making sure that you remain fresh and glowing for the whole day.

Vervain

Taken as a tincture, vervain helps to relax you and eases the symptoms of stress and depression that commonly cause the delicate balance of the skin to change. Your skin is a powerful barometer for your emotions.

Open In shape Hearing Helps Are Superior Listening to Equipment

With the constant improvements in medical technology, the development of hearing support products is increasing and each and every new style and sort appears to turn out to be smaller, yet a lot more effective. This is great news for individuals who suffer from all levels of listening to loss. These patients can rest assured that regardless of their severity of hearing loss, you can find products which are small, discreet, and unlike the substantial, bulky helps used in the past.

One particular of the very first hearing helps to be invented was truly an ear trumpet. These trumpets had been later developed into tiny boxes the listening to loss affected individual would wear around their neck or inside their shirt pocket; these were being referred to as “body hearing units.” Then behind-the-ear aids have been invented; even so, the very first models have been exceedingly large and unattractive. But these listening to gadgets came equipped having a microphone that pointed toward the year, which was a enormous technological advancement at that time. The equipment that followed the big, behind-the-ear assists were being analog hearing gadgets and then digital ones with dual microphones, noise filters, and fantastic sound clarity.

Currently, you will discover four fundamental listening to assistance kinds used–behind-the-ear, digitial in-the-ear, standard in-the-ear, and open-fits, which utilize listening to product receivers. All from the above listening to products possess positive as well as bad functions but the open-fits seem to have the least unfavorable item capabilities.

The open-fit listening to assist is cosmetically attractive, audibly superior, and financially cost-effective. These products are very tiny, lightweight, comfortable, and barely noticeable. Most casual observers will not be able to discern no matter whether or not the patient is wearing a single as the only part from the system that may be discernible is often a tiny, rubbery dome that lays on top from the ear, filtering sound straight into the ear canal. You will find no awkward ear molds that totally cover the entire ear for example the ones seen in in hearing helps of yesteryear. And simply because open-fit devices to not contain ear molds, the individual does not have to endure discomfort and sweating from the ear. Instead, open-fit listening to support users will feel comfy wearing the device and will barely notice they have it on.

The most essential aspect of the open-fit listening to help is its capacity to supply better sound good quality as opposed to conventional products. The open-fit assist is made to let the patient use the listening to they have left although simultaneously boosting the clarity of sounds experienced via the hearing support. These functions permit the user to hear in a similar manner as all those that do not need any type of listening to product.

Despite the overwhelming superiority of open-fit hearing assists, patients can buy them at a relatively low price. The biggest price point that drives down the cost of open-fit assists may be the fact that they’re factory produced and not custom built like in-ear listening to gadgets. Also, no other category of listening to help surpasses the durability and reliability on the open-fit unit.

People that are comparison shopping for a new hearing gadget must go to their local listening to support supplier and ask for totally free open-fit demonstration to support them choose no matter whether or not this kind of hearing device is perfect for them. There’s definitely no harm in testing out this hearing aid risk-free.

Brent McNutt enjoys networking with healthcare professionals online. He also likes talking about Landau Scrubs , Landau Shoes and Baby Phat Lab Coats , and also likes writing articles about various topics.

Addressing Safety Concerns With Restylane

Injectable fillers are rapidly becoming one of the most popular ways to treat wrinkles and fine lines. Since these fillers are relatively painless, quick and quite affordable, many people choose this option rather than a more expensive surgical treatment. Restylane is one of the best-known filler treatments, and there are several different options to choose from. However, like any type of medical procedure, there are some safety concerns associated with Restylane treatments. Before you decide if Restylane is right for you, spend some time considering the potential benefits as well as the potential risks.

Potential Restylane Side Effects

With thousands of procedures performed each year, Restylane has a demonstrated history as a very safe cosmetic treatment. However, there are a few side effects that you should be aware of before having this type of procedure. Immediately following the injection, you may experience some minor swelling or bruising at the injection site. However, these symptoms typically disappear relatively quickly, lasting only a few days at the most. While some injectable treatments such as BOTOX can create and allergic reactions, there is little chance that Restylane will trigger an allergic response because the materials used in the injectable are already found naturally in the body.

Minimizing Possible Side Effects

While the potential side effects of Restylane are minor, there are steps you can take to reduce these symptoms and have a more enjoyable experience. The first step is to choose a qualified doctor to perform your Restylane injection. Some doctors specialize in injectable treatments, while others may have relatively little experience performing this type of procedure. Always ask potential doctors about the training, experience and success rates they have with Restylane injections. Choosing a doctor who has years of experience and has performed hundreds of injections means that you will be far less likely to experience discomforting side effects.

Another important way to minimize the risk is to follow the guidelines provided by your doctor. Typically, you will be advised against placing pressure and heat on the injection site for several days following the procedure. Failing to follow these basic recommendations can result in painful side effects and can even compromise the success of your treatment.

Consider Overall Health Before Choosing Restylane

Before you decide to undergo Restylane treatment, you should start by discussing your general health status with your doctor. If you are currently pregnant, breastfeeding, prone to scarring or under 18, you should not have Restylane injections. The safety and effectiveness of this injectable treatment has not been thoroughly assessed among these groups, so always be sure to identify any of these potential safety concerns and discuss your options with your doctor.

Skin care tips for men

Men Have Skin, too!

Though they may not talk about it as often and you do not find nearly as many skin care products targeted toward men as women, men have skin to care for, too! In fact, men are even more predisposed to conditions such as acne because the production of male sex hormones, androgens, can produce acne. Men and women produce androgens, but men produce more, especially during puberty. These hormones affect the sebaceous glands and hair follicles and can begin the acne sequence. There is a theory that those who experience the most severe forms of acne also secrete the greatest amounts of the male hormone.

What can men do?

Keep hands off your face and avoid squeezing the pimples, which can spread infection and cause permanent scarring. Avoid the use of oily moisturizers and creams. Eat a balanced diet. Choose a hairstyle that keeps your hair off your face, because the oil in your hair will transfer to your face. Wash your face twice daily to remove surface oils, dead skin and dirt. Do not scrub your skin. Change your sheets and pillowcases often, even as much as every night for the pillowcases, until you get into maintenance mode. Remember that acne may get worse before it gets better and it takes at least 1 month of any type of treatment or therapy to evaluate its effectiveness.

What kinds of acne treatments are effective?

In general, look for products that contain Benzoyl peroxide, Salicylic acid, Tea Tree Oil, Resorcino and/or Sulfur for best results. In severe cases, your doctor may prescribe a prescription medication such as tetracycline, erythromycin or clindamycin. Other treatment options include: Vitamin A/Retin A (the acid form of vitamin A retinoic acid or isotretinoin), isotretinoin (Accutane), hormone therapy, dermabrasion, plastic surgery (skin grafts), collagen treatments and Ultraviolet (UV) Therapy. There is no limit to treatment options. Eat fruits and veggies, drink lots of water, exercise regularly, develop and use a skin care regime, keep your face clean and untouched by oil-makers. Remember that oily skin usually slows the formation of wrinkles and smile!

How to remove gum from hair

When we think about it, it is pretty easy to get chewing gum in one’s hair. This is especially true if that someone happens to be a child. Young children have a tendency to chew gum and somehow, inexplicably, wind up getting in their hair and being a nightmare to get out.

This can lead to minor problems. As most people know, it is easy enough to get gum in hair but it’s not so easy to get it out.

Sometimes, it seems the more you try to remove the gum from hair, the more tangled it gets. So use gentle methods to get it out. Do not go for messy methods, otherwise it may get embedded. There is a popular method called the ice cube method.

If not, then use the second method but it is quite messy. Warm one teaspoon of vinegar and massage it into the hair all around the chewing gum. The gum will dissolve. Once the gum is removed wash with shampoo. 

Another method is by using cooking oil, but baby oil works faster. All you need to do is massage it around the gum until it is removed.

Eggs whites also work on chewing gum in hair.

Another method to apply is by using simple and everyday butter. Melt the butter and put on the affected area. It should remove easily. After that, shampoo as usual.

A lubricant called ether also works as an aid in the removal of chewing gum. Apply to the gum and work into hair. You will also need a good shampoo and conditioner to help speed up repairing any damage. If none of the methods work then call the hair dresser. Do not put any harmful chemicals on it.

How to care for curly hair

The Curly Girl’s Guide to Hair Care

As every woman with curly hair knows, there are significant differences in how you care for your hair as compared to your straight-haired friends. For instance, do you even own a brush? Probably not! There are many things that every curly-haired diva needs to know about caring for her hair. Those tips and tricks are outlined below.

1.Never brush curly hair. Using a brush on curly hair causes the curls to unravel and become frizzy in just a matter of moments. If you have no other options, only use a brush on wet hair. If possible, use a pick on wet hair to untangle the hair without promoting frizz. If you have no styling tools, using your fingers can be perfectly acceptable. Mimic the motion of a pick and stop after the tangles are loosened.

2.Use an anti-frizz cream. Apply several pumps of an anti-frizz cream to you palms and work it through your hair, focusing on the roots and back. Because you sleep on the back of your hair, it is prone to more frizz than the front sections, so concentrate the cream in that area. Most creams can be applied to wet or dry hair as needed. Start by applying it after towel-drying your hair and before using other products. Use it throughout the day to prevent frizz from popping up.

3.Use a specialized shampoo and conditioner. There are plenty of shampoos, conditioners, and styling products designed for women with curly hair, so take advantage of the new specialization in products to get something made just for your hair type.

4.Avoid heat-styling. Especially in the spring and summer, let hair dry naturally to maintain health and bounce. Apply a styling cream or gel and scrunch hair in your hands. Re-scrunch periodically as the hair dries, but let it dry on its own. Finish with hair spray or finishing spray.

5.Get regular trims. Because curly hair is more prone to damage than naturally straight hair, it is important to get regular trims to maintain the health of the hair.

6.Don’t fight it. Your hair will probably look a little bit different every day, depending on the products you use and the weather outside. Fighting with your hair to make it look a certain way will cause it more harm than good, because the extra products and tools you use to coerce it will end up causing damage. Accept that it has a mind of its own and settle with controlling it, not dominating it.

7.Don’t run your fingers through your hair. While straight-haired girls have the luxury of flipping their hair back and forth and playing with it, when curly girls try that, their hair puffs up into a frizz ball. Running your fingers through your hair will break down the product you have applied, which is keeping your hair in check and preventing it from expanding. If at all possible, leave your hair alone during the day. If you do need to refresh your style, flip your head over and massage your scalp, scrunching your dry hair before flipping your head back over. This will wake the curls back up and, though the style will deflate again throughout the day, it is a non-product-based way of keeping your style intact.

Curly hair certainly requires maintenance that straight hair doesn’t, but the benefits of having a unique style are certainly worth it! Stop following hair care guides written for straight hair and you will learn to love your curls as much as your envious stick-straight friends!

Defining inner beauty

To define inner beauty is to remember that beauty is not only what you see on the outside!

I imagine that a lot of people, and especially women, in the world would wish at times that they had had the luck to have been born beautiful just like all those wonderful models that they see on the cat walks, in magazines and on film so I wanted to write this article to try and make the ones that haven’t had that luck to feel a bit better with themselves and to also try and put certain things into perspective!

The main question to ask is what do we conceive as being beautiful? When we look at a great painting we comment on how beautiful it is. When we see a cascading waterfall we also make the same comment and this is all very easy because all we have to focus on is on what we see with only our eyes as neither a painting nor a waterfall have any character or feelings of their own. But then when we are faced with having to make a comment on how beautiful a person or character such as Cruella De vil of ‘A hundred and one Dalmations’ is, because she has always been depicted as being beautiful in looks, how come it is that it is quite a bit harder for us to make the same flattering comment and acknowledge her beauty?

The reason why it is much harder for us to do this is because while she may be beautiful on the outside with her furs, her manicured looks and her ever perfect hair style, she is so horrible in her character that we just can’t bring ourselves to say that she is beautiful – in fact most of us would end up describing her as a simply horrible character, which she is.

So it is quite clear to see that beauty if not just on the surface. It has to be perceived on the outside but most importantly there has to be something of beauty on the inner surface as well. If we take a reverse example of a character such as (again I revert to Walt Disney) Dumbo who was never intended to be a beauty and indeed was portrayed as being slightly deformed with his overly large ears, we all remember how we thought that he was so beautiful and so endearing and didn’t even notice his ears any more as his sweet character won over everything else.

This is proof that a warm and sweet character can add up piles of points towards beauty than just beauty on its own.

I am sure that there have been many times during your life when you have seen a couple where either the man or the woman were exceptionally beautiful but that the other partner was completely the opposite and you may have questioned how this couple came to be. Well the simple answer is that the partner that maybe doesn’t look so beautiful on the outside has beauty beyond comparison on the inside. These qualities can include things such as patience, understanding, warmth, compassion, sense of humour, kindness and a great abundance of love to give. How can beauty just on its own match up to all of these qualities.

Remember that no matter how beautiful a person can be when they are young that the beauty qualities that they have will not last forever as with age, even with plastic surgery, those qualities will all begin to disintegrate but yet the inner qualities that they have will last forever and no amount of time will be able to make them die.

Did you ever ask yourself how come Paul Newman stayed so happily married to Joanne Woodward for so many years when she was no great beauty on the outside? Well it was obviously because she was some great lady on the inside and obviously Paul Newman, who had had the chance to get to know most of the beauties of his time, decided that the beauty that Joanne Woodward offered to him was beyond comparison!

Tips To Learn Telepathy

Did you know that people can all learn telepathy? This is the ability to sense and transmit our feelings to others over a distance without the use of words or our five physical senses. This mind to mind communication happens instantly, and can even happen over enormous distances.

If you think you can’t learn telepathy, it’s time to reconsider. Most of us have already had a telepathic experience of some kind without knowing it. We don’t realize it’s this kind of experience, or don’t even know it’s happening. Ever suddenly thought about someone you haven’t thought about or talked to in a long time, then received a call, letter or email from them shortly afterwards? That’s telepathy.

What happened was, one or both of you telepathically made contact with the other, transmitting emotions of affection, longing, wonder at their current state of affairs, or something like that.

This telepathic contact sparked them to contact you verbally. Maybe you thought of them first, and they received your feelings and were prompted to contact you. Or, maybe they signaled to you, your thoughts of them were return signals (without you realizing it) and that gave them the go-ahead to make further contact. And it could have been that they were preparing to contact you and you telepathically perceived it before they actually did the action.

Many people feel that they cannot learn telepathy for one reason or another. It might have to do with religious upbringing teaching them that telepathy is ’sorcery’ and ‘of the devil’, so they have never tried to learn it and might even have suppressed any telepathic experiences they were having until they could no longer recognize them. They may also have been told that telepathy is irrational nonsense because there’s no ’scientific evidence’ for it-another lie (there actually is such evidence).

Now, one barrier to people learning telepathy is that there is another myth surrounding telepathy that many who actually use it believe. This is the idea that spoken language is ‘inferior’ and we only learned it because, for some mysterious reasons, our telepathic abilities decayed over millennia. This is just as untrue as the above-mentioned myths. However, there was a time when words and telepathy went hand in hand -like music and lyrics.

In that analogy, the lyrics would be spoken words and the music would be telepathy. Each one enhances the other. Words are needed to clarify and more sharply define the telepathic feelings. This was why words were developed in the first place. Unfortunately, it clearly appears to be the case that over a long period of time people became so dependent on language that they came to neglect their development of telepathic communication.

Are you interested in telepathy now? Want to open up the doors of perception and be closer to other people than you’ve ever been before? Learning telepathy is much easier than it sounds to people who’ve never done it before. Just like everything else, it takes practice.

First, you should partner up with someone, preferably a long-established friend, who shares your open-minded attitude about the possibility of telepathic powers. In fact if it’s possible, partner up with someone who burns with the desire to learn it (as hopefully you also do). When you’re starting out you need all the positive reinforcement you can get.

Next, you and your partner must separate from each other at least enough to where you can’t physically see each other. You also need to both relax as much as you possibly can. As with most things, being all tensed up will interfere and negatively impact your performance. Clear your minds of any stresses, worries about things, etc. Have a method of getting in touch with each other in the usual way available, such as a telephone.

Decide who’ll go first, then visualize the other person as clearly as you can in your mind. Alternate who is doing this, and imagine a connection between you. This connection can take many forms, but a string of light or something similar are very common images.

Now, ’send’ your thoughts about something through that thread or from one light to the other light, like a telephone call or Web cam transmission. Keep your thoughts simple and make them as clear as you can – think about a photograph of your kids you have in front of you or something simple like that for now.

When you feel (literally) that you’ve completed this telepathic transmission, contact the partner by cellphone, etc, and ask them what if anything they saw in their mind. Once you’ve compared notes, it’s the partner’s turn to telepathically send to you.

When you’re starting out, if you don’t feel like you’re able to make a transmission after fifteen minutes or so, take a break. Keep early attempts simple and brief so you’re not tired or frustrated. Negativity doesn’t help.

If you’re interested in learning telepathy, keeping your thoughts positive and not giving up are important. Once you start getting results, you’ll be amazed at the new world that’s opened up before you.

Beauty

Enhancing your inner beauty requires that you quieten your mind, so you can listen to your inner voice and glance at your inner vision. The beauty that lays inside of you isn’t dormant. It rises to the surface when you feel compassion, empathy and love for another being. It also comes to light when you get a sense of oneness with the world, and a feeling of completeness.

To enhance your inner beauty you have to firstly recognise it. It’s hard to remember times in the past when it rose to greet your consciousness, because it feels so natural and right that it doesn’t leave a dent in your memory. Times when its alluded you your experiences are likely to have been negative.

To help your inner beauty appear more often, and grow in the process, practice the art of slowing down your thoughts. A jumbled mass of thoughts doesn’t leave much room for beauty to gain a foothold from inside of you. When your thoughts crash from one to another, they shut out intuition, wise thoughts and your inner child. All of these components help to make up the beauty that resides within.

Encourage your inner child by playing. Playing isn’t just for children, and being child like is vastly different from being childish. Enjoy living in the moment. Really experience what’s happening around you, and take up fun, playful behaviour to stimulate your inner child to come out to play more often.

The part of you which is wise is also beautiful. It sees what’s really going on, remembers past learning and suggests future actions to help you. Your inner wisdom can guide you through challenging situations and lead you along the right path. You can help the beauty of your wisdom to increase by listening to your inner voice, and taking notice of hunches and acting on them more often.

The beauty of compassion can be cultivated by extending yourself outside of your emotional comfort zone. When someone is in need, imagine what it’s like to be in their shoes, and to live their life. Gain understanding of people you usually disregard, and your feelings of compassion will grow. Help others, and share what you can spare, and your inner beauty will reach out beyond it’s normal scope.

You can enhance your inner beauty by being still of mind, and by letting a stream of consciousness flow. By listening to your inner wisdom, letting the innocence of child like behaviour emerge, and by being compassionate your special nature will show through, and extend its growth to match your effort.

From Cover Up to Cover Girl

Ever wonder how we find the people you see featured in our ad campaigns, infomercials and catalogs? Megan, our current star, happened to find us at the Irvine Spectrum when we recruiting for our Clear Skin Challenge. After introducing Megan to Acne Complex, she used the products for 4 weeks, got clear, healthy skin and ended up on the cover of our catalogs, website and other marketing pieces.

Well, we might not be recruiting in your city or town, but you could become the new face of Murad Acne Complex. Aside from getting clear, beautiful skin, if chosen, you (and a parent/guardian) could be flown into Los Angeles, be put up for a couple of days at a hotel near our Manhattan Beach offices and enjoy a day or two of photo shoots, filming (and pretty much the star-treatment) on the set of our next infomercial.

Sound too good to be true? We even throw in a lifetime supply of Acne Complex! Seriously!

Another customer, Andrea sent us her pictures after purchasing Acne Complex then photographed and filmed her 4-week progression. We were so astonished by her results that her photographs circulated the office and you could hear the “Wows” and “OMGs” coming from different areas as people opened their emails. We promptly flew Andrea out from Canada and if you’ve seen our infomercial you know her story is a tear-jerker.

Thinking, “Hey, that could be me!”? It very well could be. Here’s how:

Step 1. Purchase Acne Complex 

(I know that’s a given, but some things have to be said.)

Step 2. Take a photo of your face before you start using the Acne Complex regimen

Be sure to take off any jewelry or makeup.

Step 3. Take a few pictures of your face 

Clearly photograph front, left side and right sides of your face. Be sure to note the date your photo was taken. Have a web cam? Even better! Document your journey and share it with us daily/weekly!

Step 4. Use Acne Complex for 4 weeks 

Make sure to read the Acne 101 Guide included with your kit. This will give you some helpful hints on how to get clear. If you still have questions or just need some support, call our Certified Skincare Specialists at 800.365.6872.

Step 5. After your 4th week has ended, take a few more pictures of your face

Remember to remove your makeup and jewelry and clearly photograph front, left side and right sides of your face. Again, note the date your photo was taken.

Step 6. Date your pictures (both before and after) email them to clearskin@murad.com

Someone will contact you if you’re chosen.

Terms & Conditions

Minors (under 18) must obtain permission from a parent or guardian before submitting photos—or just have your parents submit your photos for you. All submissions become property of Murad and may be used in future marketing communications. By providing this information, you intend for Murad to contact you or your parents (for minors) if selected. Sorry, we cannot return photos.

Flirting Tips For Men – Everything A Guy Needs To Know

Flirting is a very common way to try and lure your new “girl” or “guy” into your life to have a relationship with them. Knowing the proper ways to flirt is a must, especially if you’re a guy flirting with a girl. Below in this article we will be discussing flirting tips for men that will greatly increase your chances of landing the next girl of your dreams.

1. Tease the Woman

Women love to be teased, to a certain degree though. Don’t overdue it, but tease her when the opportunity is right. Making jokes and getting her to laugh should be a top priority in a relationship. Make sure you do it in a playful way so she knows you are playing around!

2. Look at Her and Smile

A very common way to flirt is a simple smile. Most people don’t realize how far a smile can take you in a relationship. Smiling at a woman shows that you like her and care about her. It also shows that you feel comfortable around her and look forward to being in a relationship with her. Smiling can mean so many things and it is one of the most common and simplest, yet effective ways to flirt with women.

3. Be Funny

A key to flirting with women kind of goes back to point number 1. You need to be funny and make the woman laugh. If this means telling a joke, tickling her, etc… you need to make her laugh! Bring a smile to her face. The funnier you are the more the woman will like you. Find the woman’s tickle spot and use it to your advantage. Play fight and wrestle, tickle her as much as you can.

Again, these are the best 3 flirting tips for men. By following these 3 tips you will land your next dream girl in no time at all. It is all about making the woman feel comfortable around you, laugh around you, and being surprised. You don’t want to be predictable in relationships otherwise they will get old and stale quick. Don’t always try the dinner and the movie. Sometimes it’s good to live on the edge. Once you use these flirting tips to land your next woman, try taking her on an adventurous date. For example, take her on a date on top of a mountain and have a picnic overlooking the city. I guarantee she will remember a date like this forever and she will be hooked to you for a long long time. It is all about making the woman happy, if she’s smiling, you know she is happy. In whatever you do, do not give up! Women come dime a dozen. If you get shut down using any of these techniques, pick yourself up and move on to the next! I wish you the best of luck in landing your next dream girl using these flirting tips! They work like a charm so try them for yourself!

Summer skin care

Summer Skin Care

If you are like the average person the summer is a time for
more outdoor activities. Time for lots of fun time and sun time.
What the funsters need to remember is that problems arise
with too much sun exposure.

In fact, many people are highly sensitive to sunlight
or risk sun burns which could lead to serious problems. Follow
the tips in this article to prepare your skin for Summer Fun In

The Sun.

Hydrate Your Skin

Dermatologist state, when you are exposed to the sun and participate
in sun activities or sweat you lose water. Water hydrates the skin,
keeps it moist, supple, elastic, young! Drink at least 8 glasses of
water per day during the summer. You may need more if you are very
active or sweat profusely.

Cleanse & Moisturize

Establish a regular cleansing routine for your skin especially
during the summer months. Important to get rid of nasty grit and
grime, sweat buildup, pollutants. Use a moisturizing soap to cleanse skin.
Avoid harsh soaps. After washing the face slather on your favorite
facial lotion appropriate for your skin type to seal in moisture.

Sun Screen

Use a sun screen with a SPF 15 or higher. The higher the SPF the more
protection the sun screen will give against UV-B. The Ultra Violet
radiation which causes the skin to burn. The SPF estimates the
amount of time the person who applies the sun screen can be exposed
to the sun before getting burned. Reapply every 2 to 3 hours if
you sweat a lot or if you go swimming.

Avoid Excess Sun Exposure

Too much exposure to the sun exposes you not only to UV-B but
also UV-A which experts believe plays a strong part in photo
aging the skin and causing certain types of skin cancer. Most sun
screens do not adequately filter out UV-A enough to protect the skin.

Cover Up

Wear a hat, cap, with a large brim to protect the face. This is
especially good idea when the sun is at its strongest between
10:00 AM and 4:00PM. Make sure
your tops have long sleeves to protect arms. Even consider using
a summer umbrella when the sun is very harsh. Your skin will
thank you. And you will be thankful years from now because your
skin will show much less damage many sun lovers show
after constant sun exposure.

If you still like the look of a tan, try getting a fake tan.
Only your most intimate friends will know that you are faking it.
Try a self tanner or visit your local tanning salon. Or try a
bit of summer bronzing makeup. Your skin will thank you.

Surprise Source of Antioxidants: Dark Chocolate

Dark chocolate has been shown to have many antioxidants and contain many minerals and vitamins.  It has the same health benefits, if not more, than green tea or even blueberries.  Dark chocolate does contain sugar, so it is to be eaten in moderation.

Cacao Beans

Chocolate comes from cacao beans, also called cocoa beans, that are grown on a cacao tree. This type of tree is an evergreen tree in the Sterculiaceae family. These trees grow deep in tropical regions of the Americas. The seeds from these trees are what are used in making cocoa and chocolate.

The cacao bean contains large amounts of magnesium and sulfur. These are thought to increase a person’s focus and alertness. This bean also contains nutrients that increase happiness. After eating certain nutrients, your brain releases endorphins called phenylthylamine, that rises up mood levels and leave you with good feelings. This endorphin is also released when people are falling in love.

Antioxidants

An antioxidant is a substance that slows down oxidation, or a substance combining with oxygen. Antioxidants also protect cells from any damage from free radicals. Free radicals are free moving oxygen molecules that can cause structural changes in healthy cells. Antioxidants help to prevent this damage.

Scientific studies have been done and scientists believe that plants produce antioxidants naturally. These antioxidants are believed to be produced to help the plants survive in any type of growing elements, harsh or not, and also to aid them in staying strong against any environmental threats that may be out there.

Studies have shown that antioxidants reduce the risk of many different illnesses, such as heart disease or even cancer. These have also been shown to improve cardiovascular health. Blood flow is improved, cholesterol levels are in a healthy range, and blood pressure is reduced.

Theobromine

Theobromine is also found in chocolate.  This is a natural stimulant is closely related to caffeine.  Instead of being an upper like caffeine, theobromine has been shown to stimulate coughing.  This is even used as an herbal alternative to cough medicine.  Even though theobromine has many health benefits, this can be fatal to animals especially cats and dogs, so pet owners are strongly discouraged from feeding any chocolate to their pets.

Dark chocolate is made from the cacao bean that is grown on a cacao tree in the tropical regions of the Americas.  As with all plants, they naturally have minerals, vitamins and antioxidants.  Dark chocolate is no exception. Dark chocolate has been shown to improve moods and increase the feelings of love. It also can help out with cardiovascular health by reducing blood pressure and helping blood flow. Antioxidants in dark chocolate protect the cells from any potential damage or lower the risk of disease. Chocolate does contain large amounts of sugar that if eaten in large quantities, will be harmful to your health. Eating chocolate in small quantities will not only improve your overall health, but will taste great while doing so.

Skin care tips for summer

As the warm weather approaches, we must prepare our skin for the damaging effects of the sun. During the summer months, it is essential to take proper care of your skin. If you do not pamper your skin, your appearance will tell the tale for you. In the summer, when outdoors, it is imperative to wear sunscreen, avoid over-exposure, and cover up when necessary.

The last thing you want is to burn your skin. Acquiring a tan is damaging enough to your skin, but to burn it all at once is quite another. Avoid the sun at peak heat hours, between noon and three in the afternoon. This is typically the time when the sun shines down with the most damaging of its rays.

The sun’s rays are like a beacon, and the warmth of the sun coddles us quite nicely. Summer is fantastic, but there are some risks to your skin that you need to be wary of during the summer. It is imperative to take care of your skin at all times, but especially in the summer, when your skin really dries out if not properly cared for.

In the summer, skin care tips include frequent fluid drinking, moisturizing, using a Loofah to reach those awkward areas, and to relax. Your skin looks its worst when it is dehydrated. Drinking copious quantities of water will help to replenish all of the lost nutrients, which will help your skin to look and feel better.

Using the proper skin care tools can help to keep your appearance fresh and revitalized. In order for your skin to protect you, you need to protect it from harm. Your feet tend to take a beating in the summer, partly due to walking barefoot more often, and partly due to wearing footwear such as sandals and flip-flops. The soles of your feet become very coarse and dry, and need to be taken care of immediately. Soaking your feet in a foot massage will help them to remain ready to bear the brunt of your weight the next day. When possible, wear a light sock during the summer to keep your feet from becoming damaged.

Summer is detrimental to your skin, so you should take extra precautions during the summer months to take care of your skin. In the summer, the warmth of the sun can wreak havoc on your skin. The heat, as well as the ultra-violet rays, can rob your skin of its moisture, leaving it exposed to the elements.

In the summer months, it is of great importance to take proper care of your skin. Your skin is quickly dehydrated in the warmth, and this makes your skin lose its elasticity, causing wrinkles and blotches. Taking care of your skin in the summer is simple,