7 Essential Flirting Tips for Women

Flirting Tip No. 1 Make it clear you’re interested

Men can so easily misinterpret the signals women give out so be sure when you flirt that your signals are clear and will give him the confidence to know you’re interested in him.

Remember, you’re not wanting to try too hard and you’re only job is to help give him the green light to come over to you. You want to let him know that he’ll not be rejected if he does.

Flirting Tip No. 2 Smile, smile and smile some more!

People love being around happy, positive people. Our moods and feelings are contagious so it’s vital you get yourself into the right frame of mind for flirting. When we smile at someone they’ll usually smile back and it sends a clear signal that we like them. I honestly believe hat most of us don’t smile enough so if it’s not something that comes naturally just go out and practice! Practice smiling at anyone you meet in the street, park, coffee shop, supermarket… anywhere and everywhere and see what happens!

Have fun and make it clear that you feel good about yourself and then others will feel good being around you.

Flirting Tip No. 3 Be fun and different

If you want to get noticed and have a guy approach you try wearing something unusual or carrying something that will be easy for someone to comment on. Remember, men are afraid of rejection too so the next time you go out be bold and make it easy for a man to come up and talk to you.

Flirting Tip No. 4 Don’t hang around your girlfriends

Guys find it tough to approach a woman on her own and virtually impossible if she’s with a group of friends so the next time you’re out and you see a guy who’s interested in you try and separate from your friends for a while by going to the bar for a drink or splitting off with one friend so that he feels more comfortable approaching you.

Flirting Tip No. 5 Let him talk

Just as we love to talk about ourselves, so do men. Avoid getting nervous and talking too much. Ask him about himself, what he enjoys doing and really try to find out all about him. Remember, people feel good when someone shows an interest in them and it also gives you the chance to know if he’s someone you’d want to give your telephone number to.

Flirting Tip No. 7 Make the first move

This is probably one of the biggest mistakes you may be making that’s keeping you single…waiting for the man to make the first move. Studies have found that most men would love to be approached by a woman. So why leave your love life to chance? At the end of the day what have you got to lose by smiling and making a fun, flirty and casual approach to a man you’re interested in?

Flirting is all about getting to know someone. Avoid putting any attachment on whether this will be a good partner for you or not, simply go out, have a good time, get to know some new people and you may be surprised at what happens!

Herbal Remedies That Have Been Proven To Relieve Tinnitus – Six Of The Best

Tinnitus can be an incredibly debilitating condition. It is commonly experienced as an incessant whistling, buzzing or ringing in the ears – and can be brought on  by a number of factors such as head trauma, prolonged exposure to loud noise or ear infections . There is still ongoing discussion within the medical community about whether or not tinnitus can actually be cured – with one side saying that there is no permanent cure for tinnitus and that only relief can be sought whilst there are others that stridently assert that there is a permanent cure for tinnitus. Regardless of which theory you subscribe to there is some consensus when it comes to the issue of herbal treatments in that it is widely accepted that certain herbs can help bring about tinnitus relief .

The herbs that are most frequently sought for the purpose of tinnitus relief include:

•    Melatonin  – is a naturally occurring substance . It has been shown in clinical trials to have a specific positive effect on our sleep-wake cycles . Ingesting Melatonin can therefore help in reducing the insomnia, irritability, tiredness or anxiety   that can be brought on by disrupted sleep patterns – all of which will only act to aggravate tinnitus. Nightly melatonin doses of 3 mg have been shown to help tinnitus sufferers who experience difficulty sleeping

•    Gingko Biloba – has been a mainstay of Chinese medicine for over 5000 years and has been used to treat a number of maladies . It is widely available and has been shown to help those who suffer from tinnitus. The dosage is typically 120-150 mg a day .

•    Zinc – is often referred to as a “super mineral” and many clinical studies have shown Zinc to be an extremely powerful immune stimulant and antioxidant . Specifically as far as tinnitus is concerned clinicians believe that up to 31% percent of the patients they see that are suffering from severe tinnitus are zinc-deficient . Zinc supplementation has been shown to reduce tinnitus levels .

•    Lesser periwinkle (Vinca minor) – is a flower which has been used to treat many medical conditions. It contains a substance called vincamine, which has had success in decreasing tinnitus symptoms. Vinpocetine, a semi-synthetic derivative of vincamine, also has contributed to the lessening of the severity of tinnitus .

•    Hawthorn – has been suggested by The Illustrated Encyclopedia of Natural Remedies as a tinnitus remedy due to it being a tonic for the circulatory system.

•    Black Cohosh – has been listed by both The Illustrated Encyclopedia of Natural Remedies and The Encyclopedia of Medicinal Plants as a herbal remedy for blood congestion or pressure in the head – conditions which will only serve to aggravate tinnitus .

Whilst not herbal supplements, both Vitamin B12 and Vitamin A have also been shown to bring about an improvement for those suffering from tinnitus .

My experience has suggested that herbal supplements alone will not be enough to bring about a permanent cessation of your tinnitus but that they certainly rank highly amongst the tinnitus remedies that are on offer .